Kettlebell Beginner Questions

how to hold the kettlestack for kettlebell swings ?

How many fingers should I be able to fit inside the kettlestack handle during swings ?

Kettlestacks for women

I am considering purchasing a kettlestack. Since I'm a beginner, what is the minimum amount of weight I can set up with the kettlestacks? I see examples of 20 pounds, but heard it can go down to 15 pounds. I think 20 would be too heavy for me. What weight discs would I need for the minimum pounds?

Thanks!

which Handle

Hello everyone - - I've never used kettlebells before but would like to try them out. After reading over this website the Kettlestack seems like a good way to go since it is very versatile and expandable (and I have lots of weight plates). My question is - - what handle would be best for me to get ? There's not that great of a difference in price between the three models and I hate to later regret not getting one that will do the job for me. I'm 40 & have been weight lifting off and on for over 20 years. Am getting back into it again after letting other priorities take up my time. Read more »

which kettlestacks should I get ?

A customer asks:
"I am trying to decide which type of handle(s) to purchase and if I should just get one or two. I will be a beginner to kettlebells (but I have been lifting for 20 years) so I assume I should start out at 1 pood per kettle and work my way up. If I get the "High" handle so that I can just buy one set and be good for life will I need a lot of foam spacers to use just 1 pood? Other than front squatsa, are there many exercises that require two kettlebells at once? Thanks in advance."

Need Help!!!!!!! ASAP

Hey guys,
I am new to the whole Kettlestacks, Kettlebell thing. I am looking for some tips/advice on what i should buy for my first time training. What products i need and even a work out im looking to put on some weight/muscle and more definition than pure strength but would mind that either. Dose anyone have any advice or suggestions.

how to hold the kettlestack for kettlebell swings ?

How many fingers should I be able to fit inside the kettlestack handle during swings ?

Need help, I’m too over-weight

Hey everyone,
I am new to the sight and I need to lose some weight. I am about 90 Kg and am 16 years old. I just want to know what everyone has to say to help me lose 20 Kg by June. first off, is that a reachable goal?? I have other goals but first can someone answer that one for me??

Thanks

Need help

Hey everyone,
I am new to the sight and I need to lose some weight. I am about 90 Kg and am 16 years old. I just want to know what everyone has to say to help me lose 20 Kg by June. first off, is that a reachable goal?? I have other goals but first can someone answer that one for me??

Thanks

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